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  1. Chow Line: MyPlate.gov offers ideas for vegan diets (for 7/17/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-myplategov-offers-ideas-vegan-diets-71711

    Nutrition Education Series" icon. Even more ideas are offered on another page: ... vitamin, such as breakfast cereals, soymilk, veggie burgers or nutritional yeast. The same goes for ... 43210-1044, or filipic.3@cfaes.osu.edu. Editor: This column was reviewed by Julie Kennel, nutrition program ...

  2. Chow Line: Apples really could keep doctor away (for 10/2/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-apples-really-could-keep-doctor-away-10211

    plain-Jane of produce, but they offer plenty of nutritional punch. First, the basics. A medium-sized 3-inch ... studies done primarily since 2004 in Advances in Nutrition, the author suggests that apples’ rich ... Nutrition experts recommend eating apples with their skin: Nearly half of an apple’s vitamin C is just below ...

  3. Chow Line: Help children cut back on calories (for 8/28/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-help-children-cut-back-calories-82811

    examine the food your children consume that’s not prepared at home. Review nutrition information from the ... large sandwich. Look at the nutrition information for yogurt, low-fat white milk, salads and fruit cups ... reviewed by Gail Kaye, nutrition program director for Ohio State University Extension and faculty member in ...

  4. Chow Line: Research evolving on nighttime snacks (7/27/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-research-evolving-nighttime-snacks-72712

    a loaded question. For years, the standard nutrition response has been “no”-- it’s the overall balance ... take of the Academy of Nutrition and Dietetics (formerly the American Dietetic Association). If you go ... snacks are the best choice for you. The Academy of Nutrition and Dietetics itself recommends pausing to ...

  5. Chow Line: Limit trans fats, boost heart health (Nov. 2, 2012)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-limit-trans-fats-boost-heart-health-nov-2-2012

    When the Food and Drug Administration mandated in 2006 that trans fat amounts be listed on Nutrition ... trans fat per serving will say “0” trans fat on Nutrition Facts labels. Also look at ingredient ... website to look up nutrition information on menu items. Even better: Set a weekly goal to eat out less, ...

  6. Chow Line: Watch sugar intake over holidays (12/14/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-watch-sugar-intake-over-holidays-121412

    a day. The nutrition community agrees that cutting back on sugar would be a very good thing. Some ... on the Nutrition Facts label doesn’t always help, because it lumps naturally occurring sugar together ... by Carolyn Gunther, community nutrition education specialist for Ohio State University Extension and ...

  7. Proper Nutrition Vital for Livestock in Late Gestation

    https://news-archive.cfaes.ohio-state.edu/news-release/proper-nutrition-vital-livestock-late-gestation

    nutrition. Rory Lewandowski, agricultural and natural resources educator for Ohio State University Extension, ... digestible nutrients (TDN) values, but first cuttings often have lower-than-desired nutritional values, he ... Fluharty last February, in which Fluharty warned that nutritional deficiencies during late gestation can ...

  8. Chow Line: Lose weight with new Dietary Guidelines (for 2/13/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-lose-weight-new-dietary-guidelines-21311

    you consume, using Nutrition Facts labels and nutrition information available in books and online. Do ... 43210-1044, or filipic.3@cfaes.osu.edu. Editor: This column was reviewed by Julie Kennel, nutrition program ... manager for Ohio State University Extension in the Department of Human Nutrition in the College of ...

  9. Chow Line: From land or sea, salt is salt (9/28/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-land-or-sea-salt-salt-92812

    habit of checking sodium content on Nutrition Facts labels. Health professionals recommend limiting ... the “10 Tips Nutrition Education Series” on http://www.choosemyplate.gov and download the “Salt and ... column was reviewed by Julie Kennel, nutrition program specialist for Ohio State University Extension and ...

  10. Chow Line: Know your numbers: calorie counts differ (for 8/16/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-know-your-numbers-calorie-counts-differ-81609-1

    paying attention to calorie intake, and have been using the 2,000-calorie-a-day standard on Nutrition ... Survey: Consumer Attitudes toward Food, Nutrition, and Health," conducted by the International Food ... polyunsaturated fats, still appears low. Using the Nutrition Facts panel appears to be helpful to consumers. ...

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