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  1. Balasubramaniam receives 2021 IFT Achievement Award

    https://fst.osu.edu/news/balasubramaniam-receives-2021-ift-achievement-award

    Journal of Food, Agriculture, Nutrition and Development Ruth Oniang’o is the 2021 recipient of the IFT ... of Food Agriculture, Nutrition and Development, a peer-reviewed journal that chronicles recent ... Nutrition Department at the University of Hawaii at Manoa, and committee clerk to the Higher Education ...

  2. Selecting, Storing, and Serving Ohio Greens

    https://ohioline.osu.edu/factsheet/hyg-5519

    1 pound of cooked, fresh greens = 2 or 3 (1/2 cup) servings Nutrition The Dietary Guidelines for Americans ... of nutrition and offer many benefits: Greens are an excellent source of vitamin A, C, E, and K. They ... minutes Turnip Greens 10–30 minutes Any greens: Add to smoothies for a nutritional boost. Lettuce/Endive: ...

  3. Selecting, Storing, and Using Fresh Herbs

    https://ohioline.osu.edu/factsheet/hyg-5520

    Nutrition Originally reviewed: Lydia C. Medeiros, Specialist Food and Nutrition, The Ohio State University ... approximations. 2 teaspoons of fresh herbs = ¾ teaspoon dried herbs = ¼ teaspoon powdered herbs Nutrition Many ... Eating. Fargo: North Dakota State University, 2016. PDF. ag.ndsu.edu/publications/food-nutrition ...

  4. Selecting, Storing, and Serving Ohio Grapes

    https://ohioline.osu.edu/factsheet/HYG-5518

    Program Specialist, Human Nutrition  Original author: Barbara H. Drake Ohio grapes are grown for ... approximations. 4 cups = 1½ pounds 1 bushel = 48 pounds Nutrition The Dietary Guideline for Americans recommends ... 2 cups of fruits per day as part of a healthy diet. Grapes provide many nutritional benefits to help meet ...

  5. Improving Biomass Properties via Densification and Upgrading

    https://ohioline.osu.edu/factsheet/fabe-6605

    either animal feeds and bedding or, more recently, for biofuel production.  Briquetting  Figure 2. Corn ... harvesting practices  and needs) Variable (depends on harvesting practices and needs) Corn stover [4, 15]* ... m [12, 24]* 115-130 (7.2-8.1) 2,100-2,400 (56.3-64.4) Variable (depends on harvesting practices and ...

  6. Selecting, Storing, and Serving Ohio Eggplant

    https://ohioline.osu.edu/factsheet/hyg-5517

    = 1 pint frozen 1 bushel = 33 pounds Nutrition The Dietary Guidelines for Americans recommends 2½ cups of ... nutritional requirement An eggplant’s deep purple skin contains the antioxidant anthocyanin. All eggplant ...

  7. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    Shertzer, Program Specialist, Human Nutrition Original author 2009: Barbara H. Drake The Ohio cherry season ... cherries or 15 pounds of tart cherries = approximately 1 peck (8 quarts) Nutrition The Dietary Guideline ... to meet this nutritional requirement:  Consumption of cherries has been linked to reduced ...

  8. Selecting, Storing, and Serving Ohio Sweet Corn

    https://ohioline.osu.edu/factsheet/hyg-5516

    = approximately 5 dozen ears 1 bushel of unhusked corn = 8–9 quarts or 14–16 pints canned Nutrition The Dietary ... Corn is a good choice to help meet this nutritional requirement. Corn is an excellent source of thiamin ... choosemyplate.gov/recipes/supplemental-nutrition-assistance-program-snap/corn-and-green-chili-salad. Ag Crops and Livestock Food corn sweet corn ohio corn recipes ohio sweet corn recipes Family and ...

  9. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    1 quart = 2½–3 pounds Nutrition The Dietary Guidelines for Americans recommends 2½ cups of a variety of ... nutritional benefits: Carrots have antioxidants that help prevent cancer and fight heart disease. A 1 cup ... 2 weeks but the nutritional value will keep for several weeks. Prevent bitterness in carrots by storing ...

  10. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    Nutrition The Dietary Guidelines for Americans recommends 2½ cups of a variety of vegetables each day as ... part of a healthy diet. Cabbage is an excellent way to help meet that nutritional requirement. Cabbage ... range of nutritional benefits: It is rich in vitamin C, with 1 cup of shredded raw green cabbage ...

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